top of page

Inspired Happy Healing

Find your Inner Peace

Join Now
Yoga Pepsi Standing Pose.jpg

Services

Retreats

About Us

Fresh Leeks

Our Mission

At Inspired Happy Healing, we are dedicated to providing yoga classes, workshops, and retreats that focus on stress management, nervous system regulation, and supporting special needs parents. Our aim is to create a nurturing space where individuals can find solace, healing, and rejuvenation.

Latest Posts

Contact

If you're ready to embark on a journey towards wellness and self-discovery, we invite you to reach out to Inspired Happy Healing. Our team is here to answer your questions and support you every step of the way. Don’t hesitate to contact us; we forward to connecting with you!

Thanks for submitting!

About 

Pepsi Umberger has dedicated the past 20 years to serving an Assistant Professor of Kinesiology at Penn State. Her expertise encompasses a range of subjects, including Yoga, Stress Management, Mindfulness, Meditation, Breathwork, and the Art and Science of Human Flourishing. Through her teaching, she inspires students to cultivate         well-being and personal growth in their lives.
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
yoga Pepsi face 2.jpg
bottom of page