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Your Path to Well-Being
Inspired Happy Healing
Find your Inner Peace

Services
- 15 US dollars
- 15 US dollars
Retreats
- Graitude and Self Love YogaDate and time is TBDLocation is TBD
- Women's Healing CircleDate and time is TBDLocation is TBD
- Somatic Yoga for Special Needs ParentsDate and time is TBDLocation is TBD
- Rest and Reset the Nervous SystemDate and time is TBDLocation is TBD
- Serenity Day: Yoga & Stress Management RetreatDate and time is TBDLocation is TBD
- Puppy Yoga: Joy & Relaxation SessionDate and time is TBDLocation is TBD
About Us

Our Mission
At Inspired Happy Healing, we are dedicated to providing yoga classes, workshops, and retreats that focus on stress management, nervous system regulation, and supporting special needs parents. Our aim is to create a nurturing space where individuals can find solace, healing, and rejuvenation.
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Contact
If you're ready to embark on a journey towards wellness and self-discovery, we invite you to reach out to Inspired Happy Healing. Our team is here to answer your questions and support you every step of the way. Don’t hesitate to contact us; we forward to connecting with you!
About
Pepsi Umberger has dedicated the past 20 years to serving an Assistant Professor of Kinesiology at Penn State. Her expertise encompasses a range of subjects, including Yoga, Stress Management, Mindfulness, Meditation, Breathwork, and the Art and Science of Human Flourishing. Through her teaching, she inspires students to cultivate well-being and personal growth in their lives.

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